I’ll be the first to admit - I have unreasonably high expectations for myself.
So much so that I often find myself coming up short.
Usually, when you find yourself disappointed, there are two things you can do:
Rise to the occasion and align your actions with your expectations
Lower your expectations
Depending on whom you talk to, this can be a slippery slope.
In theory, option one is ideal because it forces us to grow and allows us to take action without compromising. However, as someone who has tried this over and over again, I can say it’s much harder in practice.
I’m learning that lowering my expectations in small doses can be okay, especially since they are astronomically high.
When done carefully, lowering our expectations can allow us to still make progress without burning out or being constantly disappointed.
We just need to make sure that it doesn’t become our default setting when things get hard.