I'm guilty of moving too fast.
As a former perfectionist, I used to be crippled by paralysis-by-analysis, always feeling as if nothing I did was ever good enough.
At this point in my life, I have course-corrected a little too far.
I tend to take action without creating a plan first, which leads me to make silly mistakes.
For everyone else out there who is obsessed with making progress, don't forget to slow down and remind yourself why you're doing what you're doing in the first place.
Take a little time to clear your mind and you'll be able to live and work with a little more intention.